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Testimonials from various clients who trust us.
Transformed Lives on Counseling Session.
Discover how a positive mindset can improve your mental health and overall quality of life. Discover how cultivating a positive outlook can lead to increased resilience, reduced stress and a brighter, more fulfilling future.
Your Roadmap to Mental Clarity and Confidence.
With a focus on mindfulness-based interventions.
A Compassionate Hand to Guide Your Mental Health Journey..
Welcome to my corner of the web! I'm thrilled to have you here and I'm excited to share a
bit about myself and my journey in the field of psychology.
Eclectic Approach: I tailor my therapy approach based on the specific needs of each
client.
Therapeutic Techniques: I incorporate a variety of evidence-based techniques,
including:
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive-Behavioral Therapy)
- Mindfulness Techniques
Specialization: I am trained in and practice Gottman Couple Therapy, which emphasizes
structured conflict management strategies.
My decision to become a counselling psychologist was driven by a deep desire to make a positive impact on people's lives. I believe that everyone has the potential for growth, healing and happiness and I'm dedicated to facilitating that process.
In my practice, I emphasize a compassionate and personalized approach to therapy. I understand that each person's experiences and struggles are unique and I tailor my therapeutic techniques to address your specific needs. Whether you're dealing with anxiety, depression, relationship issues or simply seeking personal growth, I'm here to provide guidance and support.
When you work with me, you can expect a safe and non-judgmental space where you can express
yourself openly. Together, we'll explore your thoughts, feelings and goals to create a path
toward greater well-being and fulfillment.
I'm a firm believer in the power of collaboration between therapist and client. Through our
partnership, we can uncover insights, develop coping strategies and embark on a journey of
self-discovery and healing.
Relationships can be a beautiful journey, but they can also come with their fair share of
challenges.
Whether you're facing communication issues, trust issues or simply want to strengthen your
bond, our couple therapy services are here to help.
We understand that every relationship is unique and we
are dedicated to providing a safe and supportive environment where
you and your partner can work through your issues and rediscover the love and connection
that brought you together in the first place.
Vedika
5⭐
I had a great experience with Manjula, she is easy to talk to and makes you feel comfortable to share your situation. I felt calm and better in the first visit itself. I also enjoy her humour. She also gave me some activities I could do which helped. I highly recommend her :)
Mounica Konda
5⭐
Manjula Garu is extremely good at her job, makes you feel safe and understood and helps you deal with everything effectively. Highly recommended.
Bhavani Alavala
5⭐
Feeling great to have your sessions. She left nowhere to hide, which exactly what one wants from. I feel very positive now with her support. She made me better person. Thanks for helping me out with your suggestions to handle my situations with confidence.
P Kumar
5⭐
I highly recommend Ms.Manjula as a competent and effective counsellor. I know myself better than ever before. I feel more happy expressing myself, showing different sides of me to others and letting others show their different sides to me. I feel less anxious and more able to pursue the things I really love
K.S.N Raju
5⭐
We had couple therapy with Manjula. Sessions with Manjula helped to bring a lot of perspective in our relationship. It helped us focus on the crux of our disagreements rather than the superficial 'bickerings'. The best part was she also guided us toward a realistic and objective way to resolve future disagreements by ourselves. Thank you Manjula!
Muskan Handa
5⭐
I had around 10 sessions, I love how comforting it is to talk to her, I feel confident and stable after our sessions. We discuss about everything, nothing to hide and she helps me to handle my emotions gracefully.
Laxmi Devi
5⭐
I came across Mrs. G.Manjula when I was going through a rough patch due to depression and needed someone to help and listen. Manjula was phenomenal from the first meeting, always attentive, never judgmental and helped me with coping strategies to get me through such a difficult time. Looking back on it now I do not know how I would have got to where I am now without her support and would recommend Mrs.Manjula to anyone in a similar position.
Betty Mathai
5⭐
My daughter (age 16) has been seeing her for the past few months and she is very helpful,understanding and not judgmental. In the past few weeks my daughter seems to be improving and is more relaxed and calm .There has been lot a good changes in her life because of this.
Mitika Dodiya
5⭐
I visited Dr. Manjula for anxiety and stress management issue along with interpersonal relationship related queries. Each session with her were a step forward in healing process and the understanding and non-judgemental nature of hers helped me be comfortable to share my issues. She helped me to dig down and know me better and find root cause and also the possible solutions in terms of self realisation exercises. It felt a safe space that one looks for in bad times to vent the pain out. Concluding the note, It helped me alot to manage things and find solutions towards leading a good life.
Tanmay Walke
5⭐
Manjula helped me dealing with a very stressful personal situation. I loved the way she handled the situation. She is skilled at accessing the situation and asking th right questions that helped me get clarity on my situation and structure the solution to my problems. She also gave me some activities to do at home that helped me with the problem. To anyone who is new to counselling, please give atleast 2-3 sessions to your therapist to know you and understand your situation. Don't expect the solution to your problems on D1.
Ophelia Saganti
5⭐
My sessions with Ms.Manjula started during an extremely difficult period for me and I'm glad to say they've been quite beneficial. I truly needed and appreciate her direct and open minded style, which made difficult issues easier to discuss openly and freely. Ms Manjula is a great listener, compassionate and empathetic and she offered some great advice on managing my stress and anxiety. I am able to make changes that I'm sure will have a lasting positive impact thanks to her patience, understanding and advice. She has my highest recommendation and I am thankful that she is available should I ever need help in the future. Thank you ma’am!
Tejaswi Kumar
5⭐
Dr. Manjula provided invaluable guidance as I grappled with my emotions during a personal crisis. She was attentive to every detail I shared, highlighting that the solutions often lay within me. Her actionable strategies for overcoming challenges were immensely helpful. Every session with her was both insightful and enjoyable.
Neha Keertana
5⭐
We have been taking couples counselling sessions and they have been very crucial for us to figure out the very roots of our issues and how we'd want to tackle them being on the same team rather than turning against each other. Can't say everything is flowery now, but we atleast know our way forward, thanks to Manjula. She has ensured that we are comfortable and we open up without being concerned about being judged.
Anila Eragon
5⭐
I had a best experience with Manjula and her sessions. I was looking for a judgement free therapist and she is exactly what I was looking for. She talked through things and made the picture clear for me. There were no forcible suggestions but instead she made me look at the decisions at my own terms. I really felt light in her sessions and was happy to have someone who can understand with empathy.. Really recommend her for good therapy.
Vijay
5⭐
1.Provides enough confidence for the patients to freely open up the thoughts and
express themselves.
2.Never judges the patients. The thing I liked the most is she saying "My only target
is to make my client/patient feel better and keep safe"
3.Gives enough time to the clients/patients to open-up and express. Many times we
won't know what we feel and she asks the right questions to make our thoughts
organized
I feel happy and blessed to have met Dr G.Manjula gaaru. I recommend her strongly.
Raqueeb Azam
5⭐
Found mam very flexible, devoted and focussed to identify the root cause. My 16 year daughter's issue could be fixed in 2-3 session with great results. She aims at result and not interested to linger session. Thanks madam for your flexible and always caring attitude towards her . Hopefully and interestingly she is now ready to ride the challenges ahead because of your kind care.
Rosy Shilpa
5⭐
G.Manjulais amiable person because of her secession I have transformed from flummox person to the exuberant person. Now I'm an unflappable person, I could see there is a tremendous change in my life. I feel like having once a week must be my lifestyle. She does a outstanding work
Harini Adapa
5⭐
I attended sessions with Manjula mam to work on my interpersonal relations and impulsiveness.she helped me to become a better person .She was very sweet , non judgmental ..Felt comfortable with her in every session.. I feel that taking professional help when we cant handle our emotions is much needed .. thnx a lot Manjula mam !!
Nityanshi C
5⭐
I had a wonderful experience with Manjula ma'am in online sessions during covid. I've definitely benefitted a lot from the sessions. Would recommend.
Aanchal Negi
5⭐
Dr help me to control my anger issues. It’s a very good session . I recommend to all if you have some problems you can go to her.
Gayathri Nagaraju
5⭐
Online sessions on CBT and SCIENCE OF SLEEP were very interesting and informative. Thank you Madam
Anxiety disorders can affect anyone and they come in various forms. We explore the different types of anxiety disorders, including generalized anxiety disorder, social anxiety disorder and panic disorder. We delve into their symptoms, causes and available treatment options. Whether you're seeking help for yourself or trying to better understand a loved one's struggles, gaining insight into these conditions is the first step toward managing and overcoming anxiety.
Mindfulness is a powerful practice that can help you manage stress and improve your overall well-being. We introduce you to the art of mindfulness and its benefits for mental health. Learn simple yet effective mindfulness techniques that you can incorporate into your daily life. From mindful breathing to body scans, these practices can bring greater awareness, relaxation and emotional balance. Discover how mindfulness can be your tool for reducing stress and enhancing your mental clarity.
I'm excited to embark on this therapeutic journey with you. If you have any questions or
would like to schedule a consultation, please don't hesitate to reach out. Your mental
health and well-being are important and I'm here to support you every step of the
way.
Warm regards,
G. Manjula